Humming is a silent symptom for the outside observers, but extremely disturbing for those living with it. In people with fibromyalgia, that constant sound — which may sound like a whistle, squeal, bell, horn or electric noise — turns into a real sonic torture. It does not come from the external environment, but it arises inside the nervous system itself, which is already in a state of hypersensitivity.
In fibromyalgia, the brain has trouble filtering sensory stimulus. Common sounds are perceived amplified, and internal body signals are interpreted as constant noise. The result is a persistent humming that can appear in one or both ears, vary in intensity and worsen in moments of stress, fatigue or utter silence.
What is the buzz in fibromyalgiaTinnitus, also known as tinnitus, is not an isolated disease, but a neurosensory symptom. In fibromyalgia, it is related to central nervous system dysfunction and how the brain processes auditory stimulus.
Possible mechanisms involved:
Hypersensitivity of the nervous system Changes in sensory perception Muscle tension in the neck and jaw region Sleep disorders Anxiety and chronic stress Intense fatigue How the buzz manifests itselfA buzzing can vary greatly from person to person, both in terms of sound, in intensity and duration.
Common forms of perception: Continuous whistle Static-like cry Sound of a cigarette Metal or electric noise Rhythm pulseIn many cases, the buzz doesn’t disappear, it just swings, becoming more intense at night or in quiet environments.
Why is the buzzing so intense in fibromyalgiaIn Fibromyalgia, the brain remains in a state of constant alert. This state causes the buzzing sound to be perceived in an amplified and invasive manner.
Factors that intensify the buzz: Emotional stress Anxiety Poorly slept nights Extreme fatigue Intense pain Absolute silenceWhen the body is exhausted, the brain further loses the ability to ignore sound, making it dominant.
Impact of buzzing on everyday lifeHuzzling profoundly affects quality of life, particularly when associated with fibromyalgia.
Frequent consequences: Difficulty to concentrate Irritability Increasing anxiety Difficulty to sleep The feeling of losing control Constant mental exhaustionMany people report that the buzzing becomes more disturbing than the physical pain itself at certain moments.
Buzzing and soundThe silence of the night usually intensifies the perception of the buzz, making it difficult to rest.
Changes related to sleep: Difficulty to fall asleep Frequent awakenings Increased anxiety when going to bed Mind racing sensationSleep deprivation, in turn, increases pain, fatigue, and the buzz itself, creating a gruesome cycle.
Buzzing, anxiety and excitementThe buzzing affects not only the ears, but the emotional as well. The constant perception of sound generates tension, fear, and a sense of imprisonment.
Emotional impacts: Sensation of unease Constant irritability Anxiety attacks Sadness and Discouragement Feeling of always being on the edgeEmotional suffering intensifies the perception of the buzz, creating a cycle that is difficult to break.
The invisibility of the buzzJust like fibromyalgia, the buzzing is invisible. It doesn’t appear in simple exams, it can’t be easily measured and is often minimized by those who do not agree with it.
It’s not imagination No exaggeration It’s not “coolness”It’s a real, distressing and heartbreaking symptom
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Final considerationsThe buzzing in Fibromyalgia is more than just a sound. It’s a constant, invasive and tiring presence that affects the body, mind and emotions. Living with this sound torture requires daily strength, adaptations and most of all, understanding.
Those who live with fibromyalgia and buzzing need welcoming, respect and ongoing care. The silence that relieves to some, may be deafening to others. 
